Welcome to your first step in exploring if coaching is for you!

I am Sherry Trebes a Life and Health Coach. I’m here to help you discover your path for a healthier lifestyle, extreme self-care, self-acceptance and self-love. Start bringing your whole self to everything you love and live.

Lightbulb image as icon for mental health

Mind

Mindfulness — The energy of attention

Joyful person as icon for body health

Body

Love the body you’re in

Heart as icon for emotional health and wellness

Heart

Discover and live your values

Coaching Services

Join me for life or health coaching. Coaching sessions are designed to assist you live the life you’ve always imagined!   Discover your core values, goals and dreams • Identify roadblocks and work with them to achieve your desired outcome • Minimize the noise in order to live life fully present • Balance business and personal life • Try a new diet or help you follow doctor prescribed health goal • and much more!

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Complimentary Session

Sign up now for your complimentary life or health coaching session.

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